People have been using unimaginable methods to lose weight and gain the social stature that they all crave.

Reaching and maintaining a healthy weight and preventing and controlling disease or condition is surely important but is starving or spending thousands of rupees behind weight loss programs that claim false promises really worth it?

What must one do if not engage in such means? If you need to lose weight, laxatives can be a great alternative. Some of the best known laxative based weight loss products are Lipozene [], Fastin and taking plain old Glucomannan [source].

Laxatives are foods, compounds, and/or drugs that facilitate or increase bowel movements. They are most often used for constipation. Very few people are aware of the fact that the term ‘laxative’ is derived from the latin phrase ‘laxare’ meaning ‘to loosen up.’  Laxatives are discovered to be present in many food items such as almonds, dates, tea, coffee, apples, oranges, walnuts, squash, olive oil and others.

They work on the small and large intestine and generally take from 12 to 72 hours to work. They cause the fat and water to penetrate the stool. While some increase the intraluminal pressure and others work mostly by encouraging bowel movements. Some reports have even suggested that several chewing gum sweeteners contain a laxative effect.

There are some pointers that are needed to be kept in mind before resorting to laxatives as a means to lose weight. They are:



Even though, laxatives provide you with the opportunity to shed off weight the easy way, it is very important that you engage in the basic work out program, at least.



Laxatives are highly effective and can result in terrible consequences. Thus, make sure you devise a well – organized schedule for your day and follow it properly.



Proper amount of water should be consumed daily because laxatives may cause loose bowel movements which in turn may dehydrate your body.


Researchers have found that 47 percent of women are so desperate to shed pounds that they have resorted to pills at least once in their lifetime.

This causes laxative abuse.

Laxative abuse occurs when an individual is willing to get rid of the unwanted calories through repeated and frequent use of laxatives.

Researches even found that half of the women consuming laxatives are aware of the health consequences of the latter and despite that they continue to consume them. Perhaps, they are not fully aware of the depth of the consequences. Here are possibly some of the most serious consequences : -

Stomach cramps

Laxative can cause severe disturbance to the normal functioning of the muscles and other operating nerves of the body. They ultimately culminate in to painful stomach cramps.

Which is why, it is of great significance that your daily consumption of laxatives is properly timed and is utilized in a gentle proportion.

(1)            Vomiting / Nausea

Vomiting and nausea is a common side – effect of laxative that can last up to 3 days, upsetting the lining in the stomach and giving you an increasingly uneasy feeling.


Rectal Bleeding

Internal organ damage may result in rectal bleeding, colon infection, irritable bowel syndrome and liver damage. Chronic laxative abuse may even result in colon cancer.



Laxatives result in diarrhea which in turn create a loss of water which can lead to dehydration, which in this case, may be a life – threatening situation. Dehydration can cause weakness, blurry vision, fainting, kidney damage and death.


Electrolyte Imbalance

Sodium, potassium, magnesium, and phosphorus are electrolytes that are present in very specific amounts necessary for proper functioning of the nerves and muscles, including those of the colon and heart. Laxatives may cause an improper functioning of these important organs.


Laxatives will surely help you lose some weight, but if the situation goes out of hand and you are unable to make a wise decision of where and when to stop, it can result in some very tormenting repercussions. That being said, we hope that you take a well – informed and a sagacious decision.

Connections Between The PCOS & Weight Loss

Unfortunately for many women, PCOS weight loss is a common problem associated with this syndrome. It does have a lot to do with your diet as well. You should not exaggerate with the sugar consumption because it can also cause an insulin intolerance. From that point on, the body will no longer be able to turn carbohydrates into actual energy, which means that they are stored instead of being burnt. This is how most women start gaining weight though.

In conclusion, your diet can harm you in several different ways. No one wants to end up with such affections, so learn how to control them.

How jiu jitsu will help you stay in shape

Jiu jitsu is one of those workouts that will also help you learn some tricks you can use for self-defense reasons. Not only will you lose the weight you have always wanted to shed off your body, but you will also learn how to protect yourself.

This is the reason why more and more women are interested in joining such classes. They understand that they can really get the full package and that such classes are worth their time. If you live in Zurich and you are planning on joining a jiu jitsu Zurich class, make sure that you find one with a great instructor.

Monel 400 – What It Is Vulnerable To

Understanding the properties, composition and characteristics of an alloy is the optimal way to ensure that you choose the right solution for your necessities. According to, Monel 400 is mostly made of nickel and copper. It has a good resistance against hydrochloric and hydrofluoric acids, not to mention about steams, sea waters and salt solutions. However, it becomes very vulnerable in front of nitric acids. Unsurprisingly, it cannot face a continuous exposure to ammonia based solutions either. With such characteristics, Monel 400 can be very useful in the marine industry. It is also very easy to weld and customize.